Reducing your aches and pains will go a long way to giving you a better night’s sleep. In fact, poor sleep quality caused by Chronic pain leads to a sensitised nervous system making you more sensitive to pain. The Adjustable base allows you to make the bed shape what you find most comfortable, with the pre-set Zero G position proving helpful for many with lower back aches. The pre-set positions can be adjusted to your preference and saved for future use. Equally if you have breathing difficulties whether acute (blocked sinus type head-cold) or chronic (sleep apnoea, snoring etc.) elevating just the head section can provide sufficient relief to allow better sleep.